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ONLY 50% OF PEOPLE EXERCISE. ONLY 32% EXERCISE REGULARLY! If you're someone who says you don't like exercise then ask yourself what...

How can I ever lose weight? I feel so tired all the time, help! I don’t even know where to get started... If you had three things you...

Fatigue is a really common symptom which people experience There are some typical causes of fatigue and improving some fundamentals of...

Health has to be practiced and worked at I’ve come to realise that you have to practice health... It really isn’t something we can take...