Lyn HatchAug 23, 20223 minWould you give your child sweets for breakfast?About ten years ago, a projection came out which indicated that children born today will have a shorter projected life span than their...
Lyn HatchOct 3, 20212 minWhy you're more like a grizzly bear than you may thinkAre you putting off those health and habit changes until January? Have you talked yourself into waiting until Spring when it’s light...
Lyn HatchJun 6, 20212 minWhen life gets in the wayYou leave a session feeling all psyched up, ready to take on the actions which you’ve co-created with your coach which will propel you...
Lyn HatchMay 9, 20212 minWhat is health coaching?I wonder what you think of when you hear the phrase ‘health & wellness coaching’? Does it excite you or does it scare the pants off you?...