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It's time to take your health off the back-burner & start giving your body the love and respect it deserves.
If you’ve struggled to make sustained changes to help your health in the past then that’s perfectly normal. Now is a great time for a fresh start with your own personal cheerleader working with you.
Your Time Is Now | Your Time Is Now | Your Time Is Now | Your Time Is Now | Your Time Is Now | Your Time Is Now | Your Time Is Now | Your Time Is Now |
PROGRAMME ONE
Single Personalised Coaching Session
A one off session can make a world of difference: it’s a time to reflect, create a plan that excites you and get ready to take meaningful action. In 60 minutes we can unlock a world of change to get you going!
WHAT YOU GET
A comprehensive intake form to help identify what you want
Dedicated 1-1 time to unlock what you need
A powerful digital resource to support you
The opportunity to experience health coaching and decide if it’s something you’d value more of
[ZOOM SESSSION | £65/HOUR]
PROGRAMME TWO
6 x Personalised Coaching Sessions
Behaviour change takes time so dedicating 6 sessions to move you forward is a wise investment. You can choose to use them weekly or fortnightly, depending on what you need.​
WHAT YOU GET
Momentum and accountability for up to 3 months
Between session support
A personalised resource just for you
The benefit of a discounted rate
[6 SESSIONS | £370]
MOST POPULAR PACKAGE
PROGRAMME THREE
Corporate Health & Wellness Consultancy
It’s well known that happy staff are more productive, more loyal and generate more profit. If you’re interested in investing in staff wellbeing then do get in touch.
WHAT YOU CAN GET
Workshops / keynote talks on essential health & wellbeing topics
Bespoke content created to meet your team’s needs
1-1 coaching sessions (on site if local or on-line)
Strategic input to help you know how best to support your staff
[CONTACT FOR MORE INFO]
Book A 20-minute Introductory Call
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I’m here to listen, evaluate and truly understand your health history and goals. Let’s have a free 20-30 minute no-obligation call to see how I can help you move forwards.
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​As an added bonus, I’ll send you a free health & energy assessment tool, and a guide to boosting your energy naturally.
YOU'RE FREE
EBOOK
(worth £95!)
What Clients Are Saying
Lyn is a lovely person and a brilliant coach. She is very personable, has a quiet but powerful determination, a strong sense of compassion. She has a caring, friendly manner, and a clear focus on me and my needs.
In our first six weeks of sessions, Lyn restored my sense of self-belief, re-ignited my purpose, and encouraged me to pursue health issues that I had previously left unattended. By the end of the final session I felt refreshed and a completely different person; you could say that I had refound ‘my mojo!